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Venue & Location Spotlight: Be inspired by our selection of river and sea view venues. A walk to the river or sea in between meetings can boost energy levels and enhance passion, views are also stunning at all these unique spots. Make the most of nature at your next event.
Captain’s Club Hotel, Christchurch, Dorset
The Captain’s Club Hotel is located on the banks of the picturesque River Stour in Dorset and is a luxurious and contemporary hotel boasting panoramic river views. As well as the enviable position, the surrounding peace will ensure full concentration is maintained throughout any meeting. Current offers include a day meeting or residential conference in April through to November 2009 at a special rate of £40 (reduced from £65) per daily delegate (based on a minimum of 8 delegates) and with free views of the river!
www.captainsclubhotel.com Wick Ferry, Wick Lane, Christchurch, Dorset, BH23 1HU
The Deck, London
The Deck above the National Theatre offers some of the most impressive views of London. This light, modern structure and its adjoining terrace make the most of this prime location and being up there at an event can only inspire you. The venue can support the following capacities: maximum capacities may be dependent on room set-up but are roughly 90 seated on rounds, 100 theatre style and 120 standing. Drawing inspiration from the National Theatre’s own architecture, The Deck’s size and form echo the building’s rooftop sculptural park of gigantic cubes. Not only is the area synonymous with high culture and the arts, but it is just a five-minute walk from Waterloo Station.
www.nationaltheatre.org.uk/thedeck The Deck, National Theatre, South Bank, London, SE1 9PX
Seaham Hall and the Serenity Spa, County Durham

Just outside Durham, this 19 bedroom hotel and leading Spa is the perfect spot for meetings. The beach is a 2 minute walk and is empty - so perfect for jogging or walking. Seaham Hall is also home to a Michelin starred restaurant so your events catering will be spot on. This small gem of a hotel offers the most up to date conference facilities for business meetings in the North East. Light, airy meeting rooms, air conditioning, comfortable chairs, ISDN, 50†plasma screen, ample parking and all the technology you need are included in a price you’d normally pay for
something pretty ordinary.
www.seaham-hall.co.uk Seaham Hall, Lord Byron’s Walk, Seaham, County Durham, SR7 7AG
Karen Hardy Studios, London
The glamorous Chelsea studios are owned and operated by Strictly Come Dancing star Karen Hardy, and offer
professional tuition in all dance disciplines to newcomers and professionals alike, as well as a range of bespoke
corporate events packages for company celebrations, team-building days, client hospitality, and general venue
hire. Karen Hardy Studios is a luxury dance studio space on the banks of the Chelsea Riverside in London.
www.karenhardystudios.com 10/11 The Boulevard, Imperial Wharf, London, SW6 2UB
The Samling, Windermere, Cumbria
A few hundred feet above one of the most beautiful lakes in Britain beckons a small gem of a hotel. It’s called The Samling. The Samling is one of those houses you wish was yours. And it can be, in its entirety. For a day, for a week, for however long you want, you and your guests can have the run of this beautiful hideaway with its garden and sixty seven acre estate.
Ideal for conferences and corporate events, The Samling can cater for a discreet gathering of the board, a corporate
reward or a motivational weekend. It has a meeting room which can seat up to fourteen people, a breakout area and all the technology a forward-thinking company would expect. The 11 bedrooms are all individually designed.
Sheep herding activities can also be arranged and are a great bonding activity.
www.thesamlinghotel.co.uk The Samling, Ambleside Road, Windermere, Cumbria, LA23 1LR
Due South, Brighton
At Brighton restaurant Due South the views are rather special. Due South is fully licensed to hold weddings and civil partnerships – so you can tie the knot right here on Brighton beach. The restaurant is between Brighton’s piers in a restored Victorian archway with a beachside sun terrace. The restaurant is also available for private parties & functions seating up to 50 guests. To celebrate the official start of British summertime head chef Michael Bremner has launched his fun and summery ‘Delights of the Beach’ menu.
www.duesouth.co.uk 139 Kings Road Arches, Brighton Beach, BN1 2FN
The Vine Hotel – Funchal, Madeira

The Vine is part of the evolving story of Madeira as a destination, and offers a new generation of visitors to
the island a dynamic luxury five-star hotel experience with some truly unique views. A new hotel on a beautiful island in the centre of the island’s capital – Funchal, The Vine won’t remain a secret for too long.
The Vine Hotel’s meeting spaces include a conference/meeting room with space for up to 100 people with
translation, concierge and secretarial services. Facilities available include high-speed wireless Internet access, DVD players, dual-telephone lines with conference call capabilities and fax machines.
There are also rooms available for smaller group meetings. The gourmet restaurant and rooftop pool and bar area are both a wonderful setting for small group events. The 79 bedrooms are simply divine and unique, as stylish as they come.
You can’t fail here – from the rooms to the restaurant to the views…this is a hotel that will be talked about for many years to come as a must visit for business and leisure breaks. It just oozes cool and sophisticated.
www.hotelthevine.com 3.5 hours from London to Funchal Rua dos Aranhas, 27ª, 9000 044, Funchal, Madeira, Portugal, Tel: +351 2691 009 000
The Lemon Detox is a simple way of obtaining a healthier, cleaner being, allowing the body to cleanse itself naturally of accumulated toxins. The benefits include; increased energy and vitality, clearer skin, better digestion and weight loss if overweight.
There are 2 main Detox options including the harder more devoted ‘Total Detox’ and the milder ‘Relaxed Diet’. Both programmes guarantee benefits. However to make it that bit easier late May sees the launch of the Royal Detox at the stunning Royal Crescent Hotel’s Bath House spa in Bath.

Start as you mean to go on: Breakfast: Plan to eat a serving or two of fruit with breakfast every day. Mix it up so you don’t get bored.
Smart Snacks: Get added energy from fruit and/or vegetable snacks. The carbohydrates in fruit and vegetables are great sources of energy. Combine them with a serving of protein - say cheese.
Break 1 rule: Add more to your fruit and vegetable servings. As the recommended servings of fruit and vegetables can be small just add more - this is good for you.
Get Seasonal: Try a new fruit, vegetable, or recipe. Our bodies enjoy and need variety. So set a goal to
try something different each week. You may find a new passion in something you would never normally try. One good way to get variety is to eat the fruit and vegetables that are in season.

Beautcamp Pilates is one of the latest fitness fads to come out of Hollywood and was introduced to the London public by Dominique Day who runs two studios, one in the City and one in West London. Beautcamp Pilates, unlike normal mat-based Pilates, is dynamic and a state of the art contraption called a reformer with pulleys and springs is used. It promises to realign the spine, lengthen and tone the body, improve overall posture and it is also great for achieving that flat, taut stomach that we all covet as your core muscles are continuously engaged throughout the work. Read the rest of this entry »
Time Management – in association with Filofax – “it’s a way of life”

Spring is finally here, so what better time for a thorough spring clean? However if rubber gloves and Mr Muscle aren’t what you had in mind, why not start with something easier such as a spring clean of your working day?
Matt Watson from Filofax, brand leaders in personal organisation, shares some tips and tricks to streamline 
your working day, and leave more time to do the fun 
things after work.
Read the rest of this entry »


Beauty information by Kate Bright
You read it here first:
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Virgin Active
Start 2009 in style, by signing up for membership at my favourite gym: Virgin Active. If you haven’t tried groupcCycling classes before then now is the time. Group cycling, or ‘Spinning’ as it is known, is motivational, helps reduce stress and is great fun especially when run by professionals like Sam Alese at the Clapham club, who cranks up the beats so that time whizzes by. If you close your eyes, you can pretend you’re anywhere other than an exercise studio: www.virginactive.co.uk
West End of London
The Cumberland Hotel
One of London’s largest hotels, The Cumberland offers a central location perfect for business and pleasure. The hotel boasts 1,019 individually styled rooms, suites and apartments and in addition has 26 meeting rooms. For extra privacy the meeting rooms have been grouped into three themed zones with their own dedicated break out areas. The bedrooms contain unique works of art, luxurious beds and beautifully appointed bathrooms, together with plasma screen televisions. A number of rooms have views out over Marble Arch and Hyde Park. For dinner and drinks a visit to the W1 restaurant is a must to sample the umptuous cuisine of Gary Rhodes.
Read the rest of this entry »
Peter da Silva meets one of TV’s best known and loved presenters Gabby Logan. In 2008 she was one of the anchor presenters for the BBC’s coverage of the Olympics. She runs her own company – Doosport, with her husband Kenny Logan which is all about sport, health and well-being. Gabby is also a speaker at a variety of events.

Over the years French cuisine has become more refined in the capital. More choice at both ends of the scale make French cuisine and wines more accessible. French cuisine is by far one of the most loved and recognised in the world with a combination of many dishes from the various regions in France.
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Halen Môn is a Welsh sea salt sensation which has caught the attention of chefs and food lovers across the world. A different gift ideal for gourmet lovers. Sea salt flavours include Oak Smoked and Organic Celery.